WISE Program (Wellness Initiative for Senior Education)

Are you 65 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us and bring a friend!

The educational program offers six lessons that cover a wide range of topics. Join us for this fun program, where you’ll meet new people and:

Learn about the aging process and how to make healthy lifestyle choices
Celebrate this exciting stage of life and all the benefits that come with it
Discuss risk factors and behaviors you should avoid to stay healthy
Examine how alcohol, prescription medications, and over-the-counter medications affect older adults differently and how you can avoid problems
Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive

Starts: Tuesday, November 18th & then every Monday from November 24 to December 22nd, from 1-3:30 pm at the Ashtabula YMCA, 263 W. Prospect Rd., Ashtabula, OH 44004.

Participants enter a drawing to win a $100 Walmart gift card!

To register for the class and for more information, call the Ashtabula County Mental Health and Recovery Services Board at 440-992-3121.